Folate, also known as vitamin B9, is a nutrient that is important for many bodily functions, including: DNA synthesis, cell repair, red blood cell production, cardiovascular health, and preventing anaemia.

Folate deficiency is associated with depression and dementia.
Folate for Life can help with anti-aging in several ways:

1. Heart health as it can lower homocysteine levels and reduce risk of cardiovascular disease, stroke and heart attacks.
2. Skin health: it can help reduce signs of aging by stimulating collagen production, making skin appear firmer. It can also help reduce sun damage and maintain skin hydration.
3. Memory: it can help reduce oxidative stress and maintaining neuron integrity. 

Folate for life contains 400 micrograms (μg) of Folic acid (as Methylfolate) and also provides a rich source of Vitamins B6, B12, C, Iron, and Zinc along with Acidophilus, Bifidobacteria & Bulgaricus in a convenient one-a-day capsule.Folate for Life formula combines Folate, Iron and Vitamin B12 which have a role in the process of cell division. Vitamin C increases Iron absorption, and along with B vitamins contributes to normal immune function. Zinc contributes to normal DNA synthesis and to normal fertility and reproduction. Vitamin D contributes to the normal absorption and utilisation of Calcium and Phosphorus, normal function of the immune system and has a role in the process of cell division.